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bowflex rfhjr 11/28/02
    I was writing to ask if anyone had any opinions or had used a bowflex. I was primarily interested in how the machine compares with free weights. Is it a better system than free weights for muscle building? What is the systems pluses and minuses.

    Thanks

      Clarification/Follow-up by rfhjr on 12/04/02 10:32 am:
      Also any opinions about the Bowflex versus the Bandflex.

 
Summary of Answers Received Answered On Answered By Average Rating
1. I never liked the bowflex type of system because of its vary...
 04/06/03 MuscleManExcellent or Above Average Answer
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