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Whole food supplements sallie00 04/23/07
    Is there a difference between whole food supplements and just supplements (vitamin and mineral supplements)?

    Thanks in advance.

      Clarification/Follow-up by sallie00 on 04/24/07 11:26 am:
      ICorrcet me if I am wrong, so when they use that term whole food supplements, they are referring usually to food. If I recall correctly, on a commercial they were referring to a vegetable and fruit supplement (pills) that they called whole food supplements. Do companies sometimes do that as well?

      Thanks in advance.

      Clarification/Follow-up by tomder55 on 04/24/07 12:06 pm:
      Yes ; basically what they do is extract the water from a fruit or vegetable or from animal glandualars and convert them to powders . The content of a capsule may contain the equivalent of a multiple quantity of tomatoes (for lycopene) and you get the benefit of the nutrition of them as well as the dosage of lycopene .

 
Summary of Answers Received Answered On Answered By Average Rating
1. Just like whole foods are generally better than their over p...
04/24/07 tomder55Excellent or Above Average Answer
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