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Question Details Asked By Asked On
Swimming soccerstar 03/11/03
    If I were to start swimming routinely, what muscles would develop, and would it increase my endurance? Can you recommend any routines to me?

      Clarification/Follow-up by soccerstar on 03/13/03 12:31 pm:
      Cuold you please give me a routine? Keep in mind I will need to start slowly.

      Clarification/Follow-up by soccerstar on 03/16/03 4:09 pm:
      Looks good, except I dont know all the terms youre using like ൺ free kick on the 45". Whats 50 and the 45?

 
Summary of Answers Received Answered On Answered By Average Rating
1. swimming uses all of your muscles. it is the best excersis ...
 03/12/03 bjlynn74Excellent or Above Average Answer
2. warm up: 200 free style 200 flutter kick 200 Catsup drill...
 03/16/03 bjlynn74Excellent or Above Average Answer
3. 50 100 200 IS THE NUMBER OF METERS YOU SWIM. 50 METERS IS T...
 03/17/03 bjlynn74Excellent or Above Average Answer
4. 50 100 200 IS THE NUMBER OF METERS YOU SWIM. 50 METERS IS T...
 03/17/03 bjlynn74Excellent or Above Average Answer
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