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Question Details Asked By Asked On
Weight Gain Anonymous 03/14/04
    Hi!
    There are many websites devoted to weight reduction but I can't find a good one for weight gain. I am almost 18 years old. I am 5ཆ or 5ཇ and weigh 160 lbs. I would like to add about 10 or 20 lbs.
    I work out at a gym 4-5 times a week not including cardio sports. I am currently taking Whey Iso Protein Powder twice a day.
    When I was younger, I wouldn't eat lunch at school so that's the cause of my 'skinny' face.
    How can I add the lbs. throughout my whole body including face... just to add a little meat to it.

    Thanks

Summary of Answers Received Answered On Answered By Average Rating
1. You need calories, and lots of them. There's a few surefi...
 03/16/04 jocasePoor or Incomplete Answer
2. When I was 17 I asked the exact same question to my uncle wh...
 03/16/04 BraddExcellent or Above Average Answer
3. Perhaps I should have told you "go to a doctor and ask h...
 03/16/04 jocaseExcellent or Above Average Answer
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