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what exercises i can do at home and also at the gym Anonymous 06/03/03
    what exercises i can do at home and also at the gym with machines and by myself to improve my lower back pain which is there due to excess weight and my chest area to develop it and improve its Elasticity.

    According to my doctor i have damaged my breast area due to stretch marks as i have had history of gaining and losing weight fast so i have damaged the area's elasticity but i refuse to believe that. There MUST BE some way to fix that upper area.

Summary of Answers Received Answered On Answered By Average Rating
1. Hello: One has too remember and make a definate mental note...
06/03/03 bal317Excellent or Above Average Answer
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